Cognitive Therapy and Retraining

This is a form of short-term psychotherapy in which negative thought patterns are challenged in order to retrain a behavior or reoccurring emotional distress. This method uses problem solving and communication rather than focusing on past experiences.

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3110 Edwards Mill Rd
Suite 210
Raleigh, NC 27612
(919) 781-1107
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2317 Sunset Ave.
Rocky Mount, NC 27804
(252) 443-2111
Fax: (252) 443-9429
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(828) 295-7469

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